Summer brings with it blazing heat and long days. In response, our bodies naturally begin to crave coolness, lightness, and hydration. Dehydration, fatigue, and digestive sluggishness or diarrhea like symptoms become common challenges. Read More
Why ayurveda says your morning tea should do more than wake you up.For most people, mornings begin with a hot cup of tea. But ayurveda experts suggest that your first drink of the day should not just offer comfort or caffeine—it should align with your body’s constitution (prakriti) and support your overall...
We often turn to serums and sunscreens for a quick fix for summer skin problems. However, there is a traditional Indian remedy that is quietly making a comeback - gulkand. Know why gulkand is beneficial for your skin. Read More
Unlike caffeine-heavy drinks that stimulate and spike, herbal brews work with the body. These brews cool from the inside out, aid digestion and support long-term vitality without draining your energy reserves. Read on to know about some herbal infusions that can keep you energised and cool. Read More
Ayurveda, the ancient Indian system of medicine, places significant emphasis on the consumption of whole, unprocessed foods. This preference is deeply rooted in its holistic approach to health, which seeks to balance the body’s energies and promote overall well-being. Read More
Indian households have practiced Ayurveda for many years. What began as conventional treatment methods and home cures has now grown into a flourishing industry. We can observe its impact on everything from food and drink to skincare and wellness. Read More
The relentless pace of modern life has contributed to a growing prevalence of chronic fatigue, metabolic disorders, stress-related illnesses, and declining bone health among women. Finding moments of calm and consistent self-care can be difficult amidst this lifestyle. Read More
Maha Shivratri, falling on the 26th of February, 2025, is one of the most auspicious days as per the Hindu calendar. Read more>>
Butterfly Ayurveda, a woman-led brand known for its Ayurvedic teas, cookies, and medicines, has recently launched Café Swasthya at sector 49, Eros City Square, Gurugram, on January 16, 2025. Read More
Butterfly Ayurveda, a woman-led brand known for Ayurvedic teas and wellness products, has launched Cafe Swasthya in Gurugram on January 16, 2025. Read More
